
Anly Chandy
About Anly Chandy
Anly Chandy is a Consultant Psychologist and Psychotherapist at Softmind, providing psychological counselling in Kochi for children and adults. She holds an MSc in Counselling and Psychotherapy and has completed a Hypnotherapy Practitioner course
Her experience includes supporting people with anxiety, stress, low mood, obsessive thoughts, trauma-related concerns and relationship difficulties. She also works with concerns involving academic performance, motivation and self-esteem.
Her approach begins with understanding the person’s experiences and circumstances, rather than looking at a difficulty in isolation. Sessions explore relevant patterns and priorities, with the therapeutic methods adapted to individual needs.
Her work draws on counselling, Cognitive Behavioural Therapy (CBT), psychotherapy and clinical hypnotherapy. She also brings four years of volunteer experience with Samaritans in Mumbai, providing emotional support to people in distress.
Areas of Practice
Anxiety, Fear & Panic
Stress & Emotional Difficulties
Low Mood & Depression-Related Concerns
Obsessive Thoughts & Repetitive Patterns
Relationships & Couples
Behaviour & Habit Patterns
Life Transitions & Adjustment
Personal Development
How I Work
Understand theperson
We begin by exploring your story, strengths, challenges and goals.
Identify RelevantProcesses
We look at the patterns, thoughts and emotions that influence your experience.
Choosethe Approach
Together, we select the most suitable, evidence-based approach for your needs.
CreateNew Learning
You gain tools, insights and practical strategies to support lasting change.
ObserveChange
We track progress, notice shifts and celebrate growth, big and small.
Review& Adapt
We reflect, refine and adjust the approach as needed-together.
Therapeutic Approaches
Psychological Therapies
Psychological Counselling · Cognitive Behavioural Therapy (CBT) · Individual Psychotherapy
Relationship & Family Work
Relationship Counselling · Family Therapy
Complementary Approaches
Clinical Hypnotherapy
Qualifications / Credentials
When You're Ready, We're Here.
Confidential
Your privacy matters
Judgement-free
A safe, supportive space
Compassionate Team
Here for you always
we believe that understanding is the first step toward healing. With compassionate care and evidence-based approaches, we're here to help you move forward, one step at a time