Dr. Bavij Balan
About Dr. Bavij Balan
Dr. Bavij Balan is a Consultant Psychiatrist at Softmind, providing psychiatric consultation in Kochi. His qualifications include MBBS, a Diploma in Psychological Medicine, a postgraduate diploma in Child Psychology and a Fellowship in Family Medicine.
His experience includes clinical work in India, the Maldives and Sheffield, UK. His practice encompasses mood and anxiety difficulties, child and adolescent concerns, and psychiatric difficulties associated with neurological conditions.
His approach considers biological, psychological and social influences together. Consultation involves understanding symptoms alongside physical health, previous treatment, relationships and everyday functioning.
Treatment planning is individualised and may include medication, psychological interventions and changes to daily routines. Where relevant, care is coordinated with psychologists and other healthcare professionals, with regular review of progress and treatment needs.
Areas of Practice
Anxiety, Fear & Panic
Stress & Emotional Difficulties
Low Mood & Depression-Related Concerns
Obsessive Thoughts & Repetitive Patterns
Relationships & Couples
Behaviour & Habit Patterns
Life Transitions & Adjustment
Personal Development
How I Work
Understand theperson
We begin by exploring your story, strengths, challenges and goals.
Identify RelevantProcesses
We look at the patterns, thoughts and emotions that influence your experience.
Choosethe Approach
Together, we select the most suitable, evidence-based approach for your needs.
CreateNew Learning
You gain tools, insights and practical strategies to support lasting change.
ObserveChange
We track progress, notice shifts and celebrate growth, big and small.
Review& Adapt
We reflect, refine and adjust the approach as needed-together.
Therapeutic Approaches
Psychiatric Care
Psychiatric Assessment
Individualised Treatment Planning
Medication Management & Review
Psychological & Everyday Support
Psychological Interventions
Lifestyle Guidance
Family Involvement
Collaborative Care
Coordination with Psychologists & Other Healthcare Professionals
Qualifications / Credentials
When You're Ready, We're Here.
Confidential
Your privacy matters
Judgement-free
A safe, supportive space
Compassionate Team
Here for you always
we believe that understanding is the first step toward healing. With compassionate care and evidence-based approaches, we're here to help you move forward, one step at a time
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