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OUR CARE

Child and adolescent counselling

Children and teenagers sometimes struggle with feelings or behaviour they cannot explain. Counselling gives them a safe place, with clear boundaries, to say what is troubling them, while our psychologists work out what lies underneath.

Find a centre

Who it helps

We help children and teenagers with

Who it helps

Worry, fears and school refusal Low mood, anger and emotional outbursts Behaviour problems at home or school Learning difficulties and attention problems, including ADHD Friendships, peer pressure and bullying Sexual health questions and body image Coping with their parents' separation

How it works at Softmind

How it works at Softmind

How it works at Softmind

We start by meeting the parents or carers and then the child, to understand the problem from every side. Therapy helps children build problem-solving skills and learn that asking for help is a strength. For teenagers, sessions focus on handling relationships, family life, studies and peer pressure with less distress. Parents stay involved, and we agree together what will be shared from sessions.

In person or online

Sessions are available at our centres in Panampilly Nagar, Kakkanad, Thrissur and Aroor, and online in Malayalam or English. [CONFIRM: offered at every centre]

CTA

Book for your child → /book?concern=child

Review

[CONFIRM: reviewed by (name, credential) on (date)]

Frequently Asked Questions

How young can a child be?

[CONFIRM: minimum age]

Will you tell me what my teenager says?

We explain confidentiality to both of you at the start. We share anything that affects your child's safety, and agree what else is shared.